B E X M I L N E S C O A C H I N G
Putting you, the athlete,
at the heart of everything
Hello! I’m Bex, an endurance coach specialising in triathlon, with over a decade of experience coaching in high performance environments
During my years at British and Triathlon Scotland I coached multiple athletes and teams to Paralympic and Commonwealth medals. Alongside that I have coached multiple pro and age group athletes to 70.3 and Ironman podiums. My mission is to support endurance athletes to reach their physical potential in sport and enjoy the process along the way.
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One - off Training Plans
£70 - £120
✔ A plan thats built around you and your life commitments
✔ One off payment
✔ Running, Ultra & Triathlon Plans
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Coach - Lite
£200 per month
✔ Training delivered in 8 week blocks
✔ Daily feedback via Training Peaks
✔ 45min call at the end of each block to review and plan
✔ Opportunity to adapt the plan at the end of each block
✔ You decide your race calendar
✔ 1 month cancellation notice
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Coach - Premium
£275 per month
✔ Training delivered in 2-4 week blocks
✔ Unlimited contact
✔ Daily coaching input allowing for a individualised plan built around you
✔ We decide your race calendar together
✔ Race nutrition advice
✔ Equipment advice
✔ Free cancellation any time
Press & Media
Podcast | Nikki Bartlett & Bex Milnes - 5th in the Ironman World Champs
Podcast | Bex Milnes chatting to Adam and Jo from ExerciseRightUK podcast
Video | Training camp in Lanzarote with Simone Mitchell & Nikki Bartlett
Podcast | Bex Milnes chatting with Mikael Eriksson on That Triathlon Show
Podcast | In conversation with Nikki Bartlett and Bex Milnes on Inside Tri Show
Video | Nikki Bartlett and Bex Milnes talk about mental health and acts of kindness
Video | Discussing female coaching with Bex Milnes
Article | Bex Milnes named on UK Sport female coach leadership programme - British Triathlon