If you always do what you’ve always done, you’ll always get what you’ve always got

Bex Milnes Coaching promotes an athlete centred approach that draws upon over 15 years of experience and knowledge in endurance sport. If you follow the plan and advice you’re guaranteed to improve.

I am a level 3 qualified British Triathlon coach with a degree in Sports coaching. I work with amateur athletes through to pro. Quality delivery is of the upmost importance to me and I therefore limit the number of athletes I work with. I recognise the importance of time and understand that many athletes are juggling multiple life commitments. As a result I offer flexible working hours that can fit around you. I recognise coaching is personal and therefore i’m not going to be the right coach for everyone. Therefore If you don’t like it or it’s not working for you can leave at any time.

Achievements

  • Coached multiple pro athletes to 70.3 and IM podiums

  • Coached multiple AG athletes to 70.3 & IM podiums

  • Coached Paralympic silver medalists in Tokyo 2020

  • Head coach of Team England Commonwealth games 2022

Qualifications

  • BTF Level 3 certified

  • Degree in Sport, physical education & coaching sciences

  • Graduate of UK Sport Coach leader program

  • UK Sport female coach mentor