B E X M I L N E S C O A C H I N G

Putting you, the athlete,
at the heart of everything

Bex Milnes founder of Bex Milnes Coaching

Hello! I’m Bex, an endurance coach specialising in triathlon, with over a decade of experience coaching in high performance environments

During my years at British and Triathlon Scotland I coached multiple athletes and teams to Paralympic and Commonwealth medals. Alongside that I have coached multiple pro and age group athletes to 70.3 and Ironman podiums. My mission is to support endurance athletes to reach their physical potential in sport and enjoy the process along the way.

Stylized white handwritten text 'Bex' on a black background.
  • A blue background with white letters 'TP' in the center.

    One - off Training Plans

    £70 - £120

    ✔ A plan thats built around you and your life commitments

    ✔ One off payment

    ✔ Running, Ultra & Triathlon Plans

  • 1-2-1 coached swim session working through the key technical aspects of the stroke

    Coach - Basic

    £200 per month

    ✔ Training delivered in 8 week blocks

    ✔ Daily feedback via Training Peaks

    ✔ 45min call at the end of each block to review and plan

    ✔ Opportunity to adapt the plan at the end of each block

    ✔ You decide your race calendar

    ✔ 1 month cancellation notice

  • Run session in full flow

    Coach - Premium

    £275 per month

    ✔ Training delivered in 2-4 week blocks

    ✔ Unlimited contact

    ✔ Daily coaching input allowing for a individualised plan built around you

    ✔ We decide your race calendar together

    ✔ Race nutrition advice

    ✔ Equipment advice

    ✔ Free cancellation any time

Head coach of Bex Milnes Coaching

Want to learn more?
I’d love to hear from you.

Coached sessions in person talking through the details
Coached athlete working on a 1-2-1 session with Bex
Bex coaching a 1-2-1 session